How to Maintain Your Weight Loss Success Beyond February: Long-Term Tips and Strategies

A happy woman confidently wearing jeans after her successful medical weight loss journey.

Embarking on a weight loss journey is a commendable achievement, but maintaining that success requires ongoing commitment and strategic planning. As February concludes—a month often associated with renewed health resolutions—it’s essential to focus on sustaining your progress for the long term. While many individuals experience initial success, studies indicate that maintaining weight loss can be […]

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